Edible Flowers that are commonly used as herbs and medicine

1. Chamomile (Matricaria chamomilla)

Use: Tea for calming nerves, aiding sleep, and soothing digestion. Parts used: Flowers Taste: Mildly sweet, apple-like

2. Hibiscus (Hibiscus sabdariffa)

Use: Tea for lowering blood pressure and cholesterol Parts used: Calyces (flower base) Taste: Tart, cranberry-like

3. Calendula (Calendula officinalis)

Use: Anti-inflammatory, skin healing (topical and tea) Parts used: Petals Taste: Slightly bitter, peppery

4. Lavender (Lavandula spp.)

Use: Stress relief, sleep aid, antiseptic (topical) Parts used: Flowers Taste: Floral, slightly sweet and herbaceous

5. Rose (Rosa spp.)

Use: Uplifting mood, skin care, digestive aid Parts used: Petals Taste: Floral, mild

6. Dandelion (Taraxacum officinale)

Use: Detox liver, improve digestion, diuretic Parts used: Flowers, leaves, root Taste: Slightly bitter, earthy

7. Jasmine (Jasminum spp.)

Use: Anxiety relief, aphrodisiac, calming tea Parts used: Flowers Taste: Sweet, rich floral aroma

8. Clitoria (Butterfly Pea / ดอกอัญชัน)

Use: Memory boost, anti-aging, antioxidant Parts used: Flowers Taste: Mild, earthy

9. Elderflower (Sambucus nigra)

Use: Cold/flu remedy, diuretic, anti-inflammatory Parts used: Flowers Taste: Light, floral, slightly sweet

10. Nasturtium (Tropaeolum majus)

Use: Rich in vitamin C, antibiotic properties Parts used: Flowers and leaves Taste: Spicy, peppery (like watercress)